Håkon Holwech 27:17 row
4,811m
Meters
27:17.3
Time
2:50.1
Pace
290
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 88 |
March 19, 2024 10:35:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.3 | 4,811m | 2:50.1 | 71 | 544 | 17 | 131 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 165 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 169 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 172 |
| 24:00.0 | 687m | 4:22.0 | 19 | 366 | 12 | |
| 27:17.3 | 0 | 167 |
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Workout Graph
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