Shane Lychlander 10000m row
10,000
Meters
1:00:39.1
Time
3:01.9
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 131 |
May 05, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.1 | 10,000 | 3:01.9 | 58 | 499 | 24 |
| 12:57.2 | 2,000 | 3:14.3 | 48 | 464 | 24 |
| 11:59.9 | 4,000 | 2:59.9 | 60 | 506 | 25 |
| 12:01.1 | 6,000 | 3:00.2 | 60 | 505 | 24 |
| 12:02.2 | 8,000 | 3:00.5 | 59 | 504 | 25 |
| 11:38.8 | 10,000 | 2:54.7 | 66 | 525 | 25 |
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