Shane Lychlander 10000m row
10,000
Meters
57:49.2
Time
2:53.4
Pace
512
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1463 |
| Drag Factor | 132 |
May 06, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:49.2 | 10,000 | 2:53.4 | 67 | 531 | 512 | 25 |
| 11:19.7 | 2,000 | 2:49.9 | 71 | 550 | 104 | 27 |
| 11:04.5 | 4,000 | 2:46.1 | 76 | 558 | 103 | 26 |
| 11:24.1 | 6,000 | 2:51.0 | 70 | 536 | 102 | 26 |
| 12:05.9 | 8,000 | 3:01.4 | 59 | 500 | 101 | 24 |
| 11:55.0 | 10,000 | 2:58.7 | 61 | 513 | 102 | 24 |
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Workout Graph
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