Shane Lychlander 10000m row

10,000

Meters

57:49.2

Time

2:53.4

Pace

512

Calories

Average Watts67
Calories Per Hour530
Stroke Rate25
Stroke Count1463
Drag Factor132

May 06, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:49.2 10,000 2:53.4 67 530 25
11:19.7 2,000 2:49.9 71 545 27
11:04.5 4,000 2:46.1 76 562 26
11:24.1 6,000 2:51.0 70 540 26
12:05.9 8,000 3:01.4 59 501 24
11:55.0 10,000 2:58.7 61 510 24

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Workout Graph

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