Shane Lychlander 10000m row

10,000

Meters

59:56.1

Time

2:59.8

Pace

512

Calories

Average Watts60
Calories Per Hour507
Stroke Rate25
Stroke Count1483
Drag Factor132

May 07, 2025 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:56.1 10,000 2:59.8 60 507 25
12:05.9 2,000 3:01.4 59 501 26
11:28.3 4,000 2:52.0 69 536 25
11:23.4 6,000 2:50.8 70 541 26
13:40.5 8,000 3:25.1 41 439 22
11:18.0 10,000 2:49.5 72 547 26

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Workout Graph

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