Shane Lychlander 10000m row
10,000
Meters
59:56.1
Time
2:59.8
Pace
512
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1483 |
| Drag Factor | 132 |
May 07, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:56.1 | 10,000 | 2:59.8 | 60 | 507 | 25 |
| 12:05.9 | 2,000 | 3:01.4 | 59 | 501 | 26 |
| 11:28.3 | 4,000 | 2:52.0 | 69 | 536 | 25 |
| 11:23.4 | 6,000 | 2:50.8 | 70 | 541 | 26 |
| 13:40.5 | 8,000 | 3:25.1 | 41 | 439 | 22 |
| 11:18.0 | 10,000 | 2:49.5 | 72 | 547 | 26 |
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Workout Graph
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