Shane Lychlander 10000m row
10,000
Meters
1:01:07.8
Time
3:03.3
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 129 |
May 10, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.8 | 10,000 | 3:03.3 | 57 | 495 | 25 |
| 12:21.3 | 2,000 | 3:05.3 | 55 | 489 | 27 |
| 12:35.7 | 4,000 | 3:08.9 | 52 | 478 | 25 |
| 12:07.6 | 6,000 | 3:01.9 | 58 | 500 | 26 |
| 12:32.1 | 8,000 | 3:08.0 | 53 | 481 | 24 |
| 11:31.1 | 10,000 | 2:52.7 | 68 | 533 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.