Shane Lychlander 10000m row
10,000
Meters
1:02:28.6
Time
3:07.4
Pace
505
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 131 |
May 17, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.6 | 10,000 | 3:07.4 | 53 | 482 | 23 |
| 12:28.2 | 2,000 | 3:07.0 | 53 | 484 | 24 |
| 14:13.2 | 4,000 | 3:33.3 | 36 | 424 | 21 |
| 12:22.2 | 6,000 | 3:05.5 | 55 | 488 | 24 |
| 11:54.4 | 8,000 | 2:58.6 | 61 | 511 | 25 |
| 11:30.5 | 10,000 | 2:52.6 | 68 | 534 | 25 |
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Workout Graph
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