Shane Lychlander 10000m row

10,000

Meters

53:44.8

Time

2:41.2

Pace

527

Calories

Average Watts83
Calories Per Hour587
Stroke Rate26
Stroke Count1429
Drag Factor131

May 25, 2025 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:44.8 10,000 2:41.2 83 587 26
10:24.8 2,000 2:36.2 92 616 30
10:31.4 4,000 2:37.8 89 606 27
11:15.0 6,000 2:48.7 73 550 25
11:07.9 8,000 2:46.9 75 558 25
10:25.7 10,000 2:36.4 91 614 26

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Workout Graph

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