Shane Lychlander 10000m row
10,000
Meters
1:06:06.0
Time
3:18.3
Pace
514
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 1396 |
| Drag Factor | 132 |
May 29, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:06.0 | 10,000 | 3:18.3 | 45 | 454 | 21 |
| 15:51.6 | 2,000 | 3:57.9 | 26 | 389 | 18 |
| 11:09.7 | 4,000 | 2:47.4 | 75 | 556 | 26 |
| 12:10.7 | 6,000 | 3:02.6 | 57 | 497 | 23 |
| 15:43.1 | 8,000 | 3:55.7 | 27 | 391 | 17 |
| 11:10.9 | 10,000 | 2:47.7 | 74 | 555 | 24 |
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Workout Graph
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