Shane Lychlander 10000m row
10,000
Meters
57:57.7
Time
2:53.8
Pace
514
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 131 |
May 30, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.7 | 10,000 | 2:53.8 | 67 | 529 | 24 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 27 |
| 11:11.3 | 4,000 | 2:47.8 | 74 | 554 | 25 |
| 12:03.4 | 6,000 | 3:00.8 | 59 | 503 | 23 |
| 11:41.3 | 8,000 | 2:55.3 | 65 | 523 | 23 |
| 12:06.1 | 10,000 | 3:01.5 | 59 | 501 | 22 |
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Workout Graph
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