Shane Lychlander 10000m row

10,000

Meters

57:57.7

Time

2:53.8

Pace

514

Calories

Average Watts67
Calories Per Hour529
Stroke Rate24
Stroke Count1377
Drag Factor131

May 30, 2025 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:57.7 10,000 2:53.8 67 529 24
10:55.5 2,000 2:43.8 80 573 27
11:11.3 4,000 2:47.8 74 554 25
12:03.4 6,000 3:00.8 59 503 23
11:41.3 8,000 2:55.3 65 523 23
12:06.1 10,000 3:01.5 59 501 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.