Shane Lychlander 10000m row
10,000
Meters
55:58.1
Time
2:47.9
Pace
521
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1372 |
| Drag Factor | 130 |
May 31, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.1 | 10,000 | 2:47.9 | 74 | 554 | 24 |
| 11:06.7 | 2,000 | 2:46.6 | 76 | 560 | 26 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 571 | 25 |
| 12:01.0 | 6,000 | 3:00.2 | 60 | 505 | 23 |
| 11:27.5 | 8,000 | 2:51.8 | 69 | 537 | 24 |
| 10:25.9 | 10,000 | 2:36.4 | 91 | 614 | 26 |
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