Shane Lychlander 10000m row

10,000

Meters

55:58.1

Time

2:47.9

Pace

521

Calories

Average Watts74
Calories Per Hour554
Stroke Rate24
Stroke Count1372
Drag Factor130

May 31, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:58.1 10,000 2:47.9 74 554 24
11:06.7 2,000 2:46.6 76 560 26
10:57.0 4,000 2:44.2 79 571 25
12:01.0 6,000 3:00.2 60 505 23
11:27.5 8,000 2:51.8 69 537 24
10:25.9 10,000 2:36.4 91 614 26

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Workout Graph

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