Shane Lychlander 10000m row
10,000
Meters
1:11:38.9
Time
3:34.9
Pace
506
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 1497 |
| Drag Factor | 116 |
August 29, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:38.9 | 10,000 | 3:34.9 | 35 | 421 | 21 |
| 13:34.9 | 2,000 | 3:23.7 | 41 | 442 | 22 |
| 16:14.1 | 4,000 | 4:03.5 | 24 | 383 | 18 |
| 14:28.4 | 6,000 | 3:37.1 | 34 | 417 | 21 |
| 12:05.2 | 8,000 | 3:01.3 | 59 | 502 | 26 |
| 15:16.2 | 10,000 | 3:49.0 | 29 | 400 | 20 |
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Workout Graph
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