Shane Lychlander 10000m row

10,000

Meters

59:46.6

Time

2:59.3

Pace

506

Calories

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count1506
Drag Factor120

September 25, 2025 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:46.6 10,000 2:59.3 61 508 25
11:36.2 2,000 2:54.0 66 528 28
11:57.2 4,000 2:59.3 61 508 26
12:39.1 6,000 3:09.7 51 476 23
11:49.3 8,000 2:57.3 63 516 25
11:44.8 10,000 2:56.2 64 520 24

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Workout Graph

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