Shane Lychlander 10000m row
10,000
Meters
59:46.6
Time
2:59.3
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 120 |
September 25, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:46.6 | 10,000 | 2:59.3 | 61 | 507 | 506 | 25 |
| 11:36.2 | 2,000 | 2:54.0 | 66 | 527 | 102 | 28 |
| 11:57.2 | 4,000 | 2:59.3 | 61 | 506 | 101 | 26 |
| 12:39.1 | 6,000 | 3:09.7 | 51 | 478 | 101 | 23 |
| 11:49.3 | 8,000 | 2:57.3 | 63 | 512 | 101 | 25 |
| 11:44.8 | 10,000 | 2:56.2 | 64 | 515 | 101 | 24 |
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Workout Graph
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