Shane Lychlander 10000m row

10,000

Meters

58:33.0

Time

2:55.6

Pace

510

Calories

Average Watts65
Calories Per Hour522
Stroke Rate26
Stroke Count1526
Drag Factor119

September 28, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:33.0 10,000 2:55.6 65 522 26
12:02.7 2,000 3:00.6 59 504 28
11:46.1 4,000 2:56.5 64 518 26
11:21.2 6,000 2:50.3 71 543 27
12:03.8 8,000 3:00.9 59 503 25
11:19.2 10,000 2:49.8 71 546 26

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Workout Graph

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