Shane Lychlander 10000m row
10,000
Meters
1:00:07.2
Time
3:00.3
Pace
518
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1408 |
| Drag Factor | 117 |
October 04, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,000 | 3:00.3 | 60 | 505 | 24 |
| 11:13.1 | 2,000 | 2:48.2 | 73 | 552 | 28 |
| 11:38.8 | 4,000 | 2:54.7 | 66 | 525 | 24 |
| 14:33.9 | 6,000 | 3:38.4 | 34 | 415 | 19 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 543 | 24 |
| 11:19.9 | 10,000 | 2:49.9 | 71 | 545 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.