Shane Lychlander 10000m row
10,000
Meters
57:02.5
Time
2:51.1
Pace
517
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1420 |
| Drag Factor | 120 |
October 09, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.5 | 10,000 | 2:51.1 | 70 | 540 | 25 |
| 11:10.6 | 2,000 | 2:47.6 | 74 | 555 | 28 |
| 11:37.5 | 4,000 | 2:54.3 | 66 | 527 | 25 |
| 11:56.8 | 6,000 | 2:59.2 | 61 | 509 | 24 |
| 11:10.5 | 8,000 | 2:47.6 | 74 | 555 | 24 |
| 11:07.1 | 10,000 | 2:46.7 | 75 | 559 | 24 |
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Workout Graph
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