Shane Lychlander 10000m row
10,000
Meters
58:46.9
Time
2:56.3
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 1454 |
| Drag Factor | 120 |
October 10, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.9 | 10,000 | 2:56.3 | 64 | 519 | 25 |
| 10:52.5 | 2,000 | 2:43.1 | 81 | 577 | 29 |
| 11:53.0 | 4,000 | 2:58.2 | 62 | 512 | 25 |
| 11:07.5 | 6,000 | 2:46.8 | 75 | 559 | 26 |
| 14:11.9 | 8,000 | 3:32.9 | 36 | 424 | 20 |
| 10:41.9 | 10,000 | 2:40.4 | 85 | 591 | 26 |
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Workout Graph
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