Shane Lychlander 10000m row

10,000

Meters

58:46.9

Time

2:56.3

Pace

517

Calories

Average Watts64
Calories Per Hour519
Stroke Rate25
Stroke Count1454
Drag Factor120

October 10, 2025 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:46.9 10,000 2:56.3 64 519 25
10:52.5 2,000 2:43.1 81 577 29
11:53.0 4,000 2:58.2 62 512 25
11:07.5 6,000 2:46.8 75 559 26
14:11.9 8,000 3:32.9 36 424 20
10:41.9 10,000 2:40.4 85 591 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.