Shane Lychlander 10000m row
10,000
Meters
1:02:27.0
Time
3:07.3
Pace
507
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 122 |
November 09, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.0 | 10,000 | 3:07.3 | 53 | 483 | 23 |
| 11:30.2 | 2,000 | 2:52.5 | 68 | 534 | 25 |
| 12:48.0 | 4,000 | 3:12.0 | 49 | 470 | 22 |
| 11:46.2 | 6,000 | 2:56.5 | 64 | 518 | 25 |
| 14:53.2 | 8,000 | 3:43.3 | 31 | 408 | 20 |
| 11:29.4 | 10,000 | 2:52.3 | 68 | 535 | 25 |
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Workout Graph
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