Shane Lychlander 10000m row
10,000
Meters
59:49.7
Time
2:59.4
Pace
519
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 137 |
February 16, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:49.7 | 10,000 | 2:59.4 | 61 | 508 | 519 | 25 |
| 11:47.5 | 2,000 | 2:56.8 | 63 | 517 | 103 | 28 |
| 12:07.1 | 4,000 | 3:01.7 | 58 | 500 | 103 | 26 |
| 11:20.2 | 6,000 | 2:50.0 | 71 | 544 | 104 | 27 |
| 13:19.2 | 8,000 | 3:19.8 | 44 | 451 | 105 | 22 |
| 11:15.8 | 10,000 | 2:48.9 | 73 | 549 | 104 | 26 |
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Workout Graph
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