Shane Lychlander 10000m row
10,000
Meters
1:06:41.4
Time
3:20.0
Pace
506
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 1805 |
| Drag Factor | 116 |
August 16, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:41.4 | 10,000 | 3:20.0 | 44 | 455 | 506 | 27 |
| 12:30.5 | 2,000 | 3:07.6 | 53 | 484 | 101 | 30 |
| 12:32.1 | 4,000 | 3:08.0 | 53 | 483 | 101 | 30 |
| 16:12.3 | 6,000 | 4:03.0 | 24 | 377 | 102 | 22 |
| 12:55.7 | 8,000 | 3:13.9 | 48 | 464 | 100 | 28 |
| 12:30.8 | 10,000 | 3:07.7 | 53 | 489 | 102 | 27 |
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Workout Graph
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