Shane Lychlander 10000m row
10,000
Meters
58:26.0
Time
2:55.3
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 1723 |
| Drag Factor | 117 |
September 15, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:26.0 | 10,000 | 2:55.3 | 65 | 531 | 518 | 29 |
| 11:38.0 | 2,000 | 2:54.5 | 66 | 526 | 102 | 32 |
| 11:39.0 | 4,000 | 2:54.7 | 66 | 530 | 103 | 30 |
| 11:37.2 | 6,000 | 2:54.3 | 66 | 537 | 104 | 28 |
| 12:27.7 | 8,000 | 3:06.9 | 54 | 491 | 102 | 27 |
| 11:04.1 | 10,000 | 2:46.0 | 76 | 580 | 107 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.