Shane Lychlander 10000m row
10,000
Meters
55:44.3
Time
2:47.2
Pace
519
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1509 |
| Drag Factor | 121 |
February 10, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:44.3 | 10,000 | 2:47.2 | 75 | 558 | 519 | 27 |
| 11:31.8 | 2,000 | 2:52.9 | 68 | 530 | 102 | 28 |
| 10:58.3 | 4,000 | 2:44.5 | 79 | 568 | 104 | 27 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 562 | 104 | 26 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 586 | 105 | 28 |
| 11:24.2 | 10,000 | 2:51.0 | 70 | 547 | 104 | 26 |
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Workout Graph
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