Shane Lychlander 10000m row
10,000m
Meters
57:36.8
Time
2:52.8
Pace
517
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 125 |
February 20, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.8 | 10,000m | 2:52.8 | 68 | 533 | 26 |
| 10:50.6 | 2,000m | 2:42.6 | 81 | 579 | 31 |
| 11:18.0 | 4,000m | 2:49.5 | 72 | 547 | 27 |
| 11:10.7 | 6,000m | 2:47.6 | 74 | 555 | 26 |
| 11:13.6 | 8,000m | 2:48.4 | 73 | 552 | 26 |
| 13:03.9 | 10,000m | 3:15.9 | 47 | 460 | 22 |
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Workout Graph
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