Shane Lychlander 5000m row
5,000
Meters
27:56.3
Time
2:47.6
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 124 |
June 18, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.3 | 5,000 | 2:47.6 | 74 | 547 | 255 | 26 |
| 2:43.9 | 500 | 2:43.9 | 79 | 571 | 26 | 30 |
| 2:44.3 | 1,000 | 2:44.3 | 79 | 569 | 26 | 30 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 540 | 25 | 27 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 27 |
| 3:08.2 | 2,500 | 3:08.2 | 53 | 478 | 25 | 22 |
| 2:47.1 | 3,000 | 2:47.1 | 75 | 538 | 25 | 25 |
| 2:44.7 | 3,500 | 2:44.7 | 78 | 568 | 26 | 24 |
| 2:45.9 | 4,000 | 2:45.9 | 77 | 542 | 25 | 25 |
| 2:47.2 | 4,500 | 2:47.2 | 75 | 538 | 25 | 25 |
| 2:45.2 | 5,000 | 2:45.2 | 78 | 566 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.