Shane Lychlander 10000m row
10,000m
Meters
56:45.4
Time
2:50.2
Pace
526
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1377 |
| Drag Factor | 124 |
September 07, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.4 | 10,000m | 2:50.2 | 71 | 544 | 24 |
| 11:36.9 | 2,000m | 2:54.2 | 66 | 527 | 25 |
| 11:25.4 | 4,000m | 2:51.3 | 70 | 539 | 23 |
| 11:53.7 | 6,000m | 2:58.4 | 62 | 512 | 23 |
| 10:54.8 | 8,000m | 2:43.7 | 80 | 574 | 25 |
| 10:54.5 | 10,000m | 2:43.6 | 80 | 574 | 25 |
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Workout Graph
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