Shane Lychlander 10000m row
10,000m
Meters
59:35.7
Time
2:58.7
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 113 |
September 22, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:35.7 | 10,000m | 2:58.7 | 61 | 510 | 24 |
| 12:32.0 | 2,000m | 3:08.0 | 53 | 481 | 24 |
| 11:53.3 | 4,000m | 2:58.3 | 62 | 512 | 24 |
| 12:38.1 | 6,000m | 3:09.5 | 51 | 476 | 24 |
| 12:07.0 | 8,000m | 3:01.7 | 58 | 500 | 24 |
| 10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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