Shane Lychlander 10000m row
10,000m
Meters
1:02:18.6
Time
3:06.9
Pace
506
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 1451 |
| Drag Factor | 122 |
October 11, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.6 | 10,000m | 3:06.9 | 54 | 484 | 23 |
| 12:51.4 | 2,000m | 3:12.8 | 49 | 467 | 23 |
| 11:20.9 | 4,000m | 2:50.2 | 71 | 544 | 25 |
| 13:03.9 | 6,000m | 3:15.9 | 47 | 460 | 22 |
| 12:55.5 | 8,000m | 3:13.8 | 48 | 465 | 23 |
| 12:07.0 | 10,000m | 3:01.7 | 58 | 500 | 24 |
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Workout Graph
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