Shane Lychlander 10000m row
10,000m
Meters
1:00:53.7
Time
3:02.6
Pace
512
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 122 |
October 26, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.7 | 10,000m | 3:02.6 | 57 | 497 | 24 |
| 12:06.7 | 2,000m | 3:01.6 | 58 | 500 | 25 |
| 14:58.5 | 4,000m | 3:44.6 | 31 | 406 | 20 |
| 11:15.6 | 6,000m | 2:48.9 | 73 | 549 | 25 |
| 11:52.3 | 8,000m | 2:58.0 | 62 | 513 | 24 |
| 10:40.7 | 10,000m | 2:40.1 | 85 | 593 | 27 |
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Workout Graph
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