Shane Lychlander 10000m row
10,000
Meters
58:18.7
Time
2:54.9
Pace
513
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1348 |
| Drag Factor | 123 |
January 02, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.7 | 10,000 | 2:54.9 | 65 | 525 | 23 |
| 12:20.4 | 2,000 | 3:05.1 | 55 | 489 | 23 |
| 11:31.5 | 4,000 | 2:52.8 | 68 | 533 | 23 |
| 11:06.7 | 6,000 | 2:46.6 | 76 | 560 | 24 |
| 11:52.1 | 8,000 | 2:58.0 | 62 | 513 | 22 |
| 11:27.9 | 10,000 | 2:51.9 | 69 | 536 | 23 |
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Workout Graph
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