Shane Lychlander 10000m row
10,000
Meters
58:24.0
Time
2:55.2
Pace
511
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1411 |
| Drag Factor | 126 |
January 12, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.0 | 10,000 | 2:55.2 | 65 | 523 | 24 |
| 11:23.9 | 2,000 | 2:50.9 | 70 | 541 | 26 |
| 11:44.9 | 4,000 | 2:56.2 | 64 | 520 | 24 |
| 11:59.2 | 6,000 | 2:59.8 | 60 | 507 | 23 |
| 12:07.1 | 8,000 | 3:01.7 | 58 | 500 | 23 |
| 11:08.9 | 10,000 | 2:47.2 | 75 | 557 | 25 |
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Workout Graph
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