Rhys Bryan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
15,053m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
5,892m |
19:59.6 |
1:41.7 |
RowErg |
Lwt |
View workout
|
12/18/23 |
15,089m |
1:00:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/16/23 |
14,740m |
1:00:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
10,000m |
39:54.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,000m |
6:53.6 |
1:43.4 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,900m |
19:58.9 |
1:41.6 |
RowErg |
Lwt |
View workout
|
12/08/23 |
10,000m |
38:46.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:40.7 |
1:40.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:40.6 |
1:40.6 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:41.1 |
1:41.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:39.6 |
1:39.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,091m |
39:59.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/27/23 |
14,802m |
1:00:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/21/23 |
14,880m |
1:00:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,000m |
11:06.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,000m |
11:16.2 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/19/23 |
3,000m |
11:06.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|