Ryan Beere 7:56 row
1,297
Meters
7:56.0
Time
3:03.5
Pace
69
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 05, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.0 | 1,297 | 3:03.5 | 57 | 494 | 69 | 17 |
| 4:00.0 | 760 | 2:37.8 | 89 | 606 | 41 | 18 |
| 7:56.0 | 537 | 3:39.7 | 33 | 413 | 28 | 17 |
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Workout Graph
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