Ryan Beere 20:00 row
3,670
Meters
20:00.0
Time
2:43.4
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 137 |
January 10, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,670 | 2:43.4 | 80 | 575 | 193 | 21 |
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 39 | 21 |
| 8:00.0 | 737 | 2:42.8 | 81 | 579 | 39 | 21 |
| 12:00.0 | 727 | 2:45.0 | 78 | 567 | 38 | 21 |
| 16:00.0 | 731 | 2:44.1 | 79 | 572 | 38 | 21 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 39 | 22 |
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Workout Graph
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