Ryan Beere 7:26 row
1,303
Meters
7:26.7
Time
2:51.4
Pace
69
Calories
165
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 121 |
January 12, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.7 | 1,303 | 2:51.4 | 69 | 539 | 69 | 22 | 165 |
| 4:00.0 | 741 | 2:41.9 | 82 | 583 | 39 | 23 | 161 |
| 7:26.7 | 563 | 3:03.5 | 57 | 494 | 30 | 21 | 169 |
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Workout Graph
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