Ryan Beere 20:00 row
3,924
Meters
20:00.0
Time
2:32.9
Pace
209
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 121 |
February 04, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,924 | 2:32.9 | 98 | 636 | 209 | 19 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 19 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 18 |
| 12:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 19 |
| 16:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 19 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 20 |
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Workout Graph
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