Ryan Beere 30:00 row
5,730m
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 120 |
February 09, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 19 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 20 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 19 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 18 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 |
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Workout Graph
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