Ryan Beere 5500m row
5,500m
Meters
27:48.8
Time
2:31.7
Pace
295
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 21 |
Stroke Count | 593 |
Drag Factor | 121 |
February 24, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:48.8 | 5,500m | 2:31.7 | 100 | 644 | 21 |
5:32.9 | 1,100m | 2:31.3 | 101 | 647 | 22 |
5:34.0 | 2,200m | 2:31.8 | 100 | 644 | 21 |
5:33.2 | 3,300m | 2:31.4 | 101 | 646 | 21 |
5:34.6 | 4,400m | 2:32.0 | 99 | 642 | 21 |
5:34.1 | 5,500m | 2:31.8 | 100 | 643 | 21 |
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Workout Graph
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