Ryan Beere 6000m row
6,000m
Meters
30:11.3
Time
2:30.9
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 121 |
February 28, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.3 | 6,000m | 2:30.9 | 102 | 650 | 23 |
| 6:03.7 | 1,200m | 2:31.5 | 101 | 646 | 23 |
| 6:01.5 | 2,400m | 2:30.6 | 102 | 652 | 23 |
| 6:04.6 | 3,600m | 2:31.9 | 100 | 643 | 23 |
| 6:02.9 | 4,800m | 2:31.2 | 101 | 648 | 23 |
| 5:58.6 | 6,000m | 2:29.4 | 105 | 661 | 23 |
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Workout Graph
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