Ryan Beere 5000m row
5,000m
Meters
24:41.8
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 121 |
March 01, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.8 | 5,000m | 2:28.1 | 108 | 670 | 23 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 24 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 23 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 23 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 23 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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