Ryan Beere 6000m row
6,000m
Meters
29:44.6
Time
2:28.7
Pace
328
Calories
171
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 120 |
March 09, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.6 | 6,000m | 2:28.7 | 106 | 666 | 23 | 171 |
| 5:56.1 | 1,200m | 2:28.3 | 107 | 668 | 23 | 162 |
| 5:55.3 | 2,400m | 2:28.0 | 108 | 671 | 23 | 169 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 23 | 175 |
| 5:58.0 | 4,800m | 2:29.1 | 105 | 662 | 23 | 176 |
| 5:58.2 | 6,000m | 2:29.2 | 105 | 662 | 24 | 177 |
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Workout Graph
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