Ryan Beere 3x2000m/4:00r row
6,000m
Meters
29:17.3
Time
2:26.4
Pace
332
Calories
175
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 41:17.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 120 |
March 18, 2024 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 6,000m | 2:26.4 | 111 | 683 | 25 | 175 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 24 | 169 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 25 | 176 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 26 | 181 |
| r48m |
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Workout Graph
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