Ryan Beere 7500m row
7,500m
Meters
38:35.3
Time
2:34.3
Pace
400
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 120 |
March 20, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.3 | 7,500m | 2:34.3 | 95 | 627 | 24 | 157 |
| 7:43.6 | 1,500m | 2:34.5 | 95 | 626 | 24 | 140 |
| 7:43.4 | 3,000m | 2:34.4 | 95 | 626 | 24 | 152 |
| 7:42.3 | 4,500m | 2:34.1 | 96 | 629 | 24 | 158 |
| 7:42.3 | 6,000m | 2:34.1 | 96 | 629 | 24 | 167 |
| 7:43.8 | 7,500m | 2:34.6 | 95 | 625 | 24 | 168 |
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Workout Graph
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