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Ryan Beere 8000m row

8,000m

Meters

41:07.6

Time

2:34.2

Pace

417

Calories

165

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate23
Stroke Count983
Drag Factor121

March 24, 2024 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.6 8,000m 2:34.2 95 628 23 165
2:32.3 500m 2:32.3 99 640 24 147
2:33.7 1,000m 2:33.7 96 631 23 153
2:34.5 1,500m 2:34.5 95 626 23 160
2:33.6 2,000m 2:33.6 97 632 24 163
2:35.0 2,500m 2:35.0 94 623 24 160
2:34.6 3,000m 2:34.6 95 625 24 165
2:35.1 3,500m 2:35.1 94 622 24 166
2:34.5 4,000m 2:34.5 95 626 24 166
2:33.7 4,500m 2:33.7 96 631 24 170
2:34.6 5,000m 2:34.6 95 625 24 171
2:34.0 5,500m 2:34.0 96 629 24 171
2:34.6 6,000m 2:34.6 95 625 24 168
2:34.2 6,500m 2:34.2 95 628 24 172
2:33.8 7,000m 2:33.8 96 631 24 173
2:35.2 7,500m 2:35.2 94 622 24 171
2:34.4 8,000m 2:34.4 95 627 24 172

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Workout Graph

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