Ryan Beere 8000m row
8,000m
Meters
41:30.5
Time
2:35.6
Pace
428
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 120 |
March 27, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.5 | 8,000m | 2:35.6 | 93 | 619 | 23 | 159 |
| 8:32.5 | 1,600m | 2:40.1 | 85 | 593 | 22 | 149 |
| 8:11.6 | 3,200m | 2:33.6 | 97 | 632 | 23 | 155 |
| 8:14.6 | 4,800m | 2:34.5 | 95 | 626 | 24 | 159 |
| 8:16.8 | 6,400m | 2:35.2 | 94 | 621 | 24 | 165 |
| 8:15.0 | 8,000m | 2:34.6 | 95 | 625 | 24 | 167 |
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Workout Graph
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