Ryan Beere 6000m row
6,000m
Meters
30:58.8
Time
2:34.9
Pace
312
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 120 |
March 29, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.8 | 6,000m | 2:34.9 | 94 | 624 | 22 | 152 |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 22 | 137 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 22 | 143 |
| 2:34.8 | 1,500m | 2:34.8 | 94 | 624 | 22 | 147 |
| 2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 23 | 151 |
| 2:35.4 | 2,500m | 2:35.4 | 93 | 620 | 23 | 153 |
| 2:35.1 | 3,000m | 2:35.1 | 94 | 622 | 22 | 151 |
| 2:34.3 | 3,500m | 2:34.3 | 95 | 627 | 23 | 153 |
| 2:35.0 | 4,000m | 2:35.0 | 94 | 623 | 23 | 158 |
| 2:34.9 | 4,500m | 2:34.9 | 94 | 624 | 23 | 155 |
| 2:34.7 | 5,000m | 2:34.7 | 95 | 625 | 23 | 160 |
| 2:34.0 | 5,500m | 2:34.0 | 96 | 629 | 24 | 159 |
| 2:35.1 | 6,000m | 2:35.1 | 94 | 622 | 24 | 160 |
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Workout Graph
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