Ryan Beere 8000m row
8,000m
Meters
41:23.4
Time
2:35.2
Pace
426
Calories
160
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 117 |
April 03, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 8,000m | 2:35.2 | 94 | 622 | 22 | 160 |
| 8:16.3 | 1,600m | 2:35.0 | 94 | 622 | 22 | 146 |
| 8:15.3 | 3,200m | 2:34.7 | 94 | 624 | 23 | 159 |
| 8:14.9 | 4,800m | 2:34.6 | 95 | 625 | 23 | 162 |
| 8:18.6 | 6,400m | 2:35.8 | 93 | 618 | 23 | 167 |
| 8:18.2 | 8,000m | 2:35.6 | 93 | 619 | 23 | 170 |
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Workout Graph
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