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Ryan Beere 8500m row

8,500m

Meters

44:03.6

Time

2:35.5

Pace

442

Calories

161

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate23
Stroke Count1036
Drag Factor121

April 07, 2024 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.6 8,500m 2:35.5 93 620 23 161
2:36.6 500m 2:36.6 91 613 23 135
2:35.7 1,000m 2:35.7 93 619 23 142
2:35.4 1,500m 2:35.4 93 620 23 147
2:35.2 2,000m 2:35.2 94 622 23 152
2:36.0 2,500m 2:36.0 92 617 23 157
2:36.2 3,000m 2:36.2 92 616 23 157
2:35.4 3,500m 2:35.4 93 620 23 161
2:34.3 4,000m 2:34.3 95 627 24 163
2:35.1 4,500m 2:35.1 94 622 23 165
2:35.3 5,000m 2:35.3 93 621 24 167
2:35.5 5,500m 2:35.5 93 620 24 167
2:35.4 6,000m 2:35.4 93 620 24 168
2:35.5 6,500m 2:35.5 93 620 24 169
2:35.9 7,000m 2:35.9 92 617 25 171
2:35.7 7,500m 2:35.7 93 619 24 172
2:35.6 8,000m 2:35.6 93 619 24 173
2:34.8 8,500m 2:34.8 94 624 24 171

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Workout Graph

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