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Ryan Beere 8000m row

8,000m

Meters

41:16.9

Time

2:34.8

Pace

417

Calories

150

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate23
Stroke Count963
Drag Factor120

April 10, 2024 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.9 8,000m 2:34.8 94 624 23 150
2:35.5 500m 2:35.5 93 620 22 135
2:35.1 1,000m 2:35.1 94 622 22 140
2:35.1 1,500m 2:35.1 94 622 23 142
2:35.3 2,000m 2:35.3 93 621 23 142
2:34.2 2,500m 2:34.2 95 628 23 146
2:35.4 3,000m 2:35.4 93 620 23 148
2:34.9 3,500m 2:34.9 94 624 24 151
2:35.3 4,000m 2:35.3 93 621 23 149
2:34.9 4,500m 2:34.9 94 624 23 151
2:35.8 5,000m 2:35.8 93 618 23 152
2:35.3 5,500m 2:35.3 93 621 24 154
2:34.7 6,000m 2:34.7 95 625 24 156
2:34.3 6,500m 2:34.3 95 627 23 159
2:34.6 7,000m 2:34.6 95 625 24 158
2:33.6 7,500m 2:33.6 97 632 24 161
2:33.0 8,000m 2:33.0 98 636 24 160

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Workout Graph

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