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Ryan Beere 8000m row

8,000m

Meters

41:27.9

Time

2:35.4

Pace

416

Calories

154

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate22
Stroke Count926
Drag Factor118

April 17, 2024 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:27.9 8,000m 2:35.4 93 620 22 154
2:35.5 500m 2:35.5 93 620 22 136
2:34.8 1,000m 2:34.8 94 624 22 139
2:33.9 1,500m 2:33.9 96 630 22 143
2:34.5 2,000m 2:34.5 95 626 22 145
2:36.3 2,500m 2:36.3 92 615 22 148
2:35.7 3,000m 2:35.7 93 619 22 152
2:36.2 3,500m 2:36.2 92 616 22 156
2:35.7 4,000m 2:35.7 93 619 22 158
2:35.7 4,500m 2:35.7 93 619 23 158
2:35.9 5,000m 2:35.9 92 617 22 163
2:35.8 5,500m 2:35.8 93 618 22 163
2:35.3 6,000m 2:35.3 93 621 22 163
2:35.5 6,500m 2:35.5 93 620 22 163
2:35.0 7,000m 2:35.0 94 623 23 163
2:36.2 7,500m 2:36.2 92 616 23 162
2:36.2 8,000m 2:36.2 92 616 23 161

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Workout Graph

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