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Ryan Beere 9500m row

9,500m

Meters

49:06.2

Time

2:35.0

Pace

494

Calories

146

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate22
Stroke Count1099
Drag Factor121

April 21, 2024 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:06.2 9,500m 2:35.0 94 623 22 146
2:36.1 500m 2:36.1 92 616 22 124
2:35.6 1,000m 2:35.6 93 619 21 129
2:35.0 1,500m 2:35.0 94 623 21 132
2:34.9 2,000m 2:34.9 94 624 22 138
2:35.0 2,500m 2:35.0 94 623 22 142
2:34.6 3,000m 2:34.6 95 625 22 140
2:34.6 3,500m 2:34.6 95 625 22 143
2:34.5 4,000m 2:34.5 95 626 23 146
2:34.3 4,500m 2:34.3 95 627 22 147
2:35.0 5,000m 2:35.0 94 623 22 147
2:34.9 5,500m 2:34.9 94 624 23 149
2:34.5 6,000m 2:34.5 95 626 23 151
2:35.4 6,500m 2:35.4 93 620 23 154
2:35.0 7,000m 2:35.0 94 623 23 154
2:34.3 7,500m 2:34.3 95 627 23 155
2:36.3 8,000m 2:36.3 92 615 23 155
2:35.8 8,500m 2:35.8 93 618 23 158
2:35.2 9,000m 2:35.2 94 622 23 157
2:35.0 9,500m 2:35.0 94 623 23 157

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