Ryan Beere 3x2000m/4:00r row
6,000m
Meters
28:34.3
Time
2:22.8
Pace
339
Calories
169
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 40:34.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 119 |
April 23, 2024 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:34.3 | 6,000m | 2:22.8 | 120 | 713 | 25 | 169 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 25 | 158 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 25 | 171 |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 26 | 179 |
| r51m |
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Workout Graph
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